The combination of apple cider vinegar and honey can be used as a medicine for a variety of medical conditions and ailments.
Apple cider vinegar is used for centuries in order to alleviate digestive problems, accelerate metabolism and reduce pain in the area of the joints. Honey has a strong antioxidant and anti-inflammatory action, which makes it excellent for the prevention of various diseases.
Although apple vinegar and honey separately have excellent properties, their benefits will further highlight if you are consuming them together. These two natural compounds can help fight infection, chronic inflammation and other diseases.
Those who daily consume this drink feel the following benefits:
reduction of pain and inflammation in the area of the joints
reduction gastric acid
improved performance of the digestive system
a higher level of energy
lower blood pressure and lower cholesterol levels
rapid loss of excess weight
1 teaspoon of apple cider vinegar
1 teaspoon of raw honey
1 cup of water
For this drink, use organic apple vinegar.
Preparation and uses:
Mix all together and drink it on the empty stomach, every morning and see the results in a short period of time.
If you want to achieve the best results, you need to consume 20-30 minutes before eating, and throughout the day as needed.
WARNING: Apple cider vinegar can reduce potassium levels and get to interact with some drugs for relieving the symptoms of heart disease. That’s why experts recommend that before starting daily consumption of apple vinegar you should consult with your doctor.