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Russian Doctor Claims Your Immune System Can Recover In Only 15 Seconds! Here’s How! 0

Russian Doctor Claims Your Immune System Can Recover In Only 15 Seconds! Here’s How!

If you suffer constantly from colds and flu, then you have a big reason to strengthen your immune system. This Russian doctor named Sergey Bubnovsky has one extraordinary technique for achieving this. His innovative technique includes: soaking your legs in ice-cold water for up to 10-15 seconds as soon as you return home from work. This technique will improve your immune system and prepare it to combat with the flu and colds. Follow these steps: What you need is one basin and water. Take the basin and fill it with the ice-cold water. Additionally, you can add as much ice as you can. Then, soak your feet in it...

She Ate This Pineapple Diet For A Week! What Happened To Her Body Will Definitely Surprise You! 0

She Ate This Pineapple Diet For A Week! What Happened To Her Body Will Definitely Surprise You!

The pineapple diet that you are about to read in this article will help you to lose weight and will provide a number of good nutrients which your body needs. Pineapple will help you lose the excess fat because it’s extremely good against cellulite, water retention, and bloating.  It contains bromelain, an enzyme which helps digestion, accelerates metabolism, and prevents inflammation. Pineapple has a high amount of water, iron, and potassium. All of them help in the creation of red blood cells and elimination of the excess water. At the same time, it’s hypo-caloric. For instance, if you eat 100 grams of it,...

Whole Fruit Vs Smoothies: Which Is Better For You? 0

Whole Fruit Vs Smoothies: Which Is Better For You?

Raising awareness of how healthy and helpful it is to consume as much fresh fruits and vegetables is very common in recent years and people seem to find new ways to make themselves consume as much of it as possible. Many people find convenient to make smoothies in the morning on order to take the necessary daily requirements of vitamins and minerals from fresh fruits and vegetables. It is indeed convenient but, a lot of them ask themselves which is a healthier option, eating whole fruit or drinking it as a smoothie? One of the beneficial ingredients in fresh fruits and vegetables is their fiber content. Fiber...

If You Know Anyone Considering A Flu Shot This Year, Show Them This! 0

If You Know Anyone Considering A Flu Shot This Year, Show Them This!

In case you happen to know anybody that is going to take a flu shot this year, read them this article. Each year the medical industry and mainstream media try to convince us to get flu shots against the flu. However, we don’t know the truth behind this. What is being hidden from us is all the adverse reactions and side effects that are caused after these chemicals are injected into us. 1. The Flu Shot Makes You Sick to Begin with Did you notice how vaccinated kids get sick immediately after a vaccination? Have you asked yourself why? It’s because the virus is introduced into their bodies, meaning that...

Drink Apple Cider Vinegar Mixed With Honey Every Morning 0

Drink Apple Cider Vinegar Mixed With Honey Every Morning

The combination of apple cider vinegar and honey can be used as a medicine for a variety of medical conditions and ailments. Apple cider vinegar is used for centuries in order to alleviate digestive problems, accelerate metabolism and reduce pain in the area of the joints. Honey has a strong antioxidant and anti-inflammatory action, which makes it excellent for the prevention of various diseases. Although apple vinegar and honey separately have excellent properties, their benefits will further highlight if you are consuming them together. These two natural compounds can help fight infection, chronic inflammation...