Tagged: fad diets

Does Fasting Hold Any Benefits? 0

Does Fasting Hold Any Benefits?

Fasting has been practiced for centuries. But can it really help you lose weight and get healthier? It sounds so simple – no choices, no counting calories, no cooking. Just say ‘no’ to food, and start fasting for quick weight loss and other health benefits. 1)Is fasting an effective way to lose weight? 2)Can fasting really help with medical conditions such as heart disease, high blood pressure, asthma, arthritis and other auto-immune disorders? 3)Will fasting help you live longer? And finally, is fasting healthy? Although fasting has been practiced for thousands of years, the question is still...

The Best Rapid Weight Loss Techniques 0

The Best Rapid Weight Loss Techniques

Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experience weight loss. It is for this reason why a lot of people are searching for a weight loss technique that will surely trim down those fats and get a super slim head turner body. The first thing that an over-weight should do is seek a doctor to recommend the best weight loss regimen. This will be done after a full physical examination, which leads to the determination of proper...